The 4-hour Body by Timothy Ferriss is a really good book full of tons of information. You can save yourself tons and tons of time of finding information by purchasing this book and reading it from front to back and going back to reference the information. So that's my simple review and I don't think this book will let you down.
Type of Book: Information
Personal Rating: 10/10
Reading Time: 4-5 Weeks
Heres a simple link to buy the book: The 4-Hour Body
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